Richard and Maree

“​I have attended group and one on one training provided by HT over the past several years. Through training with him I have learnt a lot about my strengths and weaknesses in my body.HT’s training is functional and challenging. One particular characteristic of HT’s training, that I believe sets him apart, is his ability to relate the actions of an exercise to something that we do in our daily lives so you can picture it and understand the movement pattern (for example, shovelling, or opening a window etc).HT is also a great mentor. He is always willing to offer advice and support. I fully recommend him to anyone serious about achieving their personal fitness goals.”